Level UP
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Here's what we'll cover:
Part One: Acknowledging and Owning Your Self-Worth • Pinpointing Limiting Beliefs • Getting Out of Victim Consciousness and Becoming Empowered • Understanding Resistance • Rewiring Your Thinking for Success • Your Vibe Attracts Your Tribe • Having Difficult Conversations with Compassion, Firmness and Confidence (Don’t Take Things Personally – taking assumptions of identity out of the conversation / How to Stop Negotiating) Part Two: Healthy Habits • Understanding How Food Addiction Is Built Into Our Society and How It Keeps You Physically and Emotionally Stuck • Prioritizing Self-Care and Alignment • Positive Coping Mechanisms Part Three: Practical Skills for Empowerment • Developing a Schedule That Makes Sense • Financial Smarts, Stability and Autonomy (Ask for what you want / Prioritize your credit / Having assets in your own name) Part Four: You-Work Vs. Team-Work • Identifying Your Strengths (Enneagram Model) • Pinpointing People and Activities That Are Energy Vampires • The Nature of Female Obligation • Delegating Without Guilt • Being The Leader Part Five: Being a Big Picture Leader • Leveraging Masculine Vs. Feminine Energy • Leadership Style Quiz (Pragmatist, Diplomat, Idealist, Steward) • Developing Potential and Defining Success • Holding the Vision No matter where you're wanting to see transformation in your life, WomanUP is your vehicle to real and lasting change.
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