THE INNERSTRENGTH LIFE
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WomanUP
Empowering Women to Lead with Confidence,  Boundaries and Heart

Level UP
​with the most comprehensive, transformative program of it's kind.

Somewhere between childhood and age 35, I lost myself.
​
I got so caught up in the day-to-day urgency of jobs, bills, laundry, grocery shopping, dishes, changing diapers, helping kids with homework, sleepovers, volunteering, and being a support to others that I just forgot who I was. I forgot how to tune in to myself to see how I was feeling and what I wanted and needed.

By the time I was 35 I was significantly overweight, sick, exhausted, anxious, depressed, and trying to manage life with a toddler, 2 teenagers and a failing marriage.
When I finally went to get a divorce, I had no assets in my name, and didn’t even have a bank account in my name. I had no career to speak of at that point, no money of my own, and no way to come up with the $2500 retainer the attorney I went to was demanding. I’d been too focused on those day-to-day things, remember? And despite aspects of my life that I loved (like my kids), I had pretty much hit rock bottom.

I knew I could either stay in that situation or muster the courage to woman up. So that’s what I did.

The moment when I decided to change my life was about 15 years ago. I did some deep soul searching and realized I wasn’t honoring myself or living true to what I believed about life…hell, I didn’t even recognize myself most days. And I wasn’t the engine of my life. I was just responding and reacting, not in control. I was the caboose.
Every day since that day I’ve moved forward. It hasn’t always been pretty. But then again, breaking free of old patterns and generational curses usually isn’t.

I lost the weight and all the debilitating symptoms that came along with it.

There were setbacks and there were people who didn’t like my newfound courage and belief in myself. I lost people along the way, but they were the ones I was meant to lose.
I kept going. With every victory and every setback, I learned so much. I’m still learning. I’m still going.
I found the right people…people who truly supported me. My relationships got better because I got better. I moved forward at light speed in my career because I found my passion. I learned valuable lessons about money, business and success.

And as I worked with thousands of women, I realized how much we all have in common. And I knew I could use everything I’ve learned to help them, too. Not only to lose the weight, but to:

• Gain confidence.
• Set boundaries.
• Prioritize themselves.
• Become the driving force in their life, whether they’re a stay-at-home mom, heading up volunteer efforts or a embracing full-time career.
• Remember who they were, and discover who they are.
That’s why I created WomanUP.

It’s about developing empowered women who are leaders in their lives. Not just in their career, but in every area.
Making the decision to level up has revolutionized my life. I’m happier, less stressed, and loving achieving my goals. I feel like it’s ok that I only get this one life…because I’m living it to the fullest.

WomanUP is a 5-part course that covers all the areas women need to level up in to become the best version of themselves…mentally, emotionally, in relationships, in career, and physically.

It's meted out via a membership site with 5 prerecorded videos corresponding to each section, and a 30 page printable packet including questions designed to help you explore these issues in your own life, understand where real change begins and learn how to make it happen. That's coupled with lifetime membership to a confidential Facebook group where we explore the topics in detail, week by week, via thought provoking posts and live group discussions. You even get a WomanUP tee to celebrate your true badassery.

Bottom line: In WomanUP, we make REAL change happen.

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Here's what we'll cover:

Part One: Acknowledging and Owning Your Self-Worth
• Pinpointing Limiting Beliefs
• Getting Out of Victim Consciousness and Becoming Empowered
• Understanding Resistance
• Rewiring Your Thinking for Success
• Your Vibe Attracts Your Tribe
• Having Difficult Conversations with Compassion, Firmness and Confidence (Don’t Take Things Personally – taking assumptions of identity out of the conversation / How to Stop Negotiating)

Part Two: Healthy Habits
• Understanding How Food Addiction Is Built Into Our Society and How It Keeps You Physically and Emotionally Stuck
• Prioritizing Self-Care and Alignment
• Positive Coping Mechanisms

Part Three: Practical Skills for Empowerment
• Developing a Schedule That Makes Sense
• Financial Smarts, Stability and Autonomy (Ask for what you want / Prioritize your credit / Having assets in your own name)

Part Four: You-Work Vs. Team-Work 
• Identifying Your Strengths (Enneagram Model) 
• Pinpointing People and Activities That Are Energy Vampires
• The Nature of Female Obligation
• Delegating Without Guilt
• Being The Leader

Part Five: Being a Big Picture Leader
• Leveraging Masculine Vs. Feminine Energy 
• Leadership Style Quiz (Pragmatist, Diplomat, Idealist, Steward)
• Developing Potential and Defining Success
• Holding the Vision

No matter where you're wanting to see transformation in your life, WomanUP is your vehicle to real and lasting change.
One Time Payment of $597
3 monthly payments of $199

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  • Home
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  • Before & After Gallery
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