“I’m ready to feel like me again. I’m ready to get UNSTUCK.”
Does this sound like you?
If it does, you know how years of being on the yo-yo dieting train can leave you feeling hopeless and defeated. But you can get out of that cycle and become the best version of yourself without all the calorie counting, carb cutting, macros, shakes and supplements, and the other endless nonsense that the diet and medical industry have forced on us for decades.
The PlantPower Revolution, is based on.
• NOT dieting, but learning to nourish your body.
• NOT willpower, but learning to adopt a mindset that will allow you to stop self-sabotaging and start loving yourself.
And that equals a healthy lifestyle that will allow you to lose the weight for good and get vibrantly healthy in the process.
If you're a busy woman who's overweight, struggling with inflammation, hormonal issues, high cholesterol and/or diabetes, you are exactly the kind of woman who has amazing results on my program.
Here's How It Works:
Weight Loss & Vibrant Health Through the CPR Diet & Nutrition Plan
CPR stands for Cleanse, Prepare and Retrain, and it’s the 3-phase plan at the heart of The PlantPower Revolution. Its physician-approved, I’ve been running it successfully for 10 years, and it’s designed for both mind and body.
We'll work together intensively for 4 months on the following:
Cleanse Phase, 5 days:
Right off the bat, you'll get rid of those cravings that are controlling your thoughts and making you crazy. This is a 5-day cleanse where we get a lot of good nutrition into your body in short order via fresh juices and whole foods (not a fast). You can actually order the exact juices directly from me, or you can follow recipes that I'll provide.
Prepare Phase, 3 weeks:
For the next 3 weeks after the cleanse, you'll be eating super clean (little to no processed foods). We'll start getting you relief from your symptoms and ramping up your weight loss by allowing your gut to heal with my healthy plant-based (or primarily plant-based) plan. It's delicious and filling and doesn't require you to count calories, cut carbs, figure out macros, or spend your life in the kitchen. My method consists of providing you with big lists of foods for you to choose from in the categories of proteins, vegetables, fruits, whole grains and fats. You'll know how many servings you need in each category for optimum health and achieving (and maintaining) your ideal weight. You can choose the foods you like from the lists to come up with your own meals, use my recipes or other recipes that have those foods, or you can even use the same system to eat out. It's super flexible.
And whether you're a person who like to stock her kitchen for quick meals on the fly, a weekend batch cooker, or you like to get takeout - this system is doable and can be tailored to your lifestyle.
Retrain Phase: The Forever Phase
Then, for months 2 through 4 of the program, you'll be learning how to indulge in some processed foods without going off the rails using my proven 80/20 rule. This is about being able to stay healthy during vacations, holidays, and when life is throwing you a curveball (ie, all those times when it's just not possible to be "perfect" with your eating).
Mindset Work
Throughout the program, we'll work on your mindset within the framework of my exclusive Mindset Marathon so that you feel in control, strong, and able to achieve goals in every area of your life! This is about conquering limiting beliefs such as "I'm never going to get to my goal weight," "nothing works for me" and setting boundaries around family and work life so you can prioritize getting back to YOU.
The Framework of the PlantPower Revolution
You'll get:
- Four months of 1-on-1 coaching (via phone calls, text/messenger) from an alumna of the program who's lost the weight and changed her own life.
- A detailed Membership Site with all the resources you need via video introductions into each phase, nutrition and lifestyle talks, a printable shopping list, cooking tutorials, workouts and physical activity guidelines, and more.
- Personal mindset work with me to help you through the process of becoming your best self.
- Group support and motivation through my amazing private Facebook group, The PlantPower Army. This group includes hundreds of women from the US and around the world, and is where you'll find my group coaching calls, non-scale victory days, weigh-ins, PlantPower Book Club, quarterly 5Ks and more. You pick and choose which activities you'd like to be involved in.
I even have my own food delivery service, The PlantPowered Chef, that provides food and juices for all phases of the plan, so you can order whatever you like, directly from me! This is totally optional, but there as an add-on service whenever you need it.
Best of all, once the initial 4 months of the program are up, you'll have lifetime access to my exclusive Membership Site with all your resources, my group coaching, and The PlantPower Army facebook group. The women in my group are taking their lives back, and I promise you that their enthusiasm is contagious!
Ready to get off the yo-yo dieting train and adopt a truly healthy lifestyle?!
Explore the Four Commitment Levels:
Commitment Level 4
“I’m fully committed to my health, inside and out.”
The Exclusive CPR Diet & Nutrition Plan
Three Mindset Coaching Sessions
Personal Success Coaching
Group Support from Women All Over the World
Ongoing Accountability
Online Learning Hub
Lifetime Membership
This level is everything you get in Level 3, PLUS the extra mindset work you need to finally get it right – for good. Clients who’ve experienced my Mindset Coaching all agree its unique and life changing, and when it comes to your personal health journey – it makes all the difference.
Includes:
- Your own Success Coach for the first 4 months of the program who’ll be your constant companion.
- An initial consultation on your history, your goals, and how the program works.
- THREE one-hour Mindset coaching sessions with me covering your history and goals, identifying limiting beliefs, setting boundaries, cultivating self-love, and making your goals a reality.
- Lifetime Membership into my private group, The PlantPower Army, where you’ll have 2 group coaching calls with me per week, group activities such as virtual 5Ks, PlantPower Bingo PlantPower Book Club, Non-Scale Victory Days, weekly weigh-ins, and support from women around the world.
- My published book, The InnerStrength Life, and an exclusive InnerStrength Token bracelet.
- An exclusive InnerStrength Strong Mind Strong Body Hoodie or Tee.
- Your choice of an InnerStrength Shopping Tote or my InnerStrength All Year 2022 Planner.
- Lifetime access to the PlantPower Membership site, complete with:
- A video introduction into each phase of the program
- Nutrition classes
- Lifestyle change talks
- My one-of-a-kind Mindset Marathon video series
- A printable shopping list
- Cooking tutorials
- 5 modifiable workouts and a yoga class
- Advice on supplements, and more.
- ⭐10 fresh, organic juices from The PlantPowered Chef, in your choice of flavors, delivered directly to your door.
- 10% off The PlantPowered Chef Meal Delivery Service, available to anyone in the continental US.
Commitment Level 3
“I’m READY for long-term success and I want all the support I can get!”
My Exclusive CPR Diet & Nutrition Plan
Mindset Consultation
Personal Coaching
Group Support from Women All Over the World
Ongoing Accountability
Online Learning Hub
Lifetime Membership
This level is for those who know themselves well enough to know that ongoing support and accountability are key to their lasting success. This program has it ALL!
Includes:
- Your own Success Coach for the first 4 months of the program who’ll be your constant companion.
- An initial consultation on your history, your goals, and how the program works.
- A one-hour Mindset consultation with me where we’ll discuss your obstacles and come up with clear solutions to overcome them.
- Lifetime Membership into my private group, The PlantPower Army, where you’ll have 2 group coaching calls with me per week, group activities such as virtual 5Ks, PlantPower Bingo PlantPower Book Club, Non-Scale Victory Days, weekly weigh-ins, and support from women around the world.
- My published book, The InnerStrength Life, and an exclusive InnerStrength Token bracelet.
- An exclusive InnerStrength Strong Mind Strong Body Hoodie or Tee.
- Your choice of an InnerStrength Shopping Tote or my InnerStrength All Year 2022 Planner.
- Lifetime access to the PlantPower Membership site, complete with:
- A video introduction into each phase of the program
- Nutrition classes
- Lifestyle change talks
- My one-of-a-kind Mindset Marathon video series
- A printable shopping list
- Cooking tutorials
- 5 modifiable workouts and a yoga class
- Advice on supplements, and more.
- ⭐10 fresh, organic juices from The PlantPowered Chef, in your choice of flavors, delivered directly to your door.
- 10% off The PlantPowered Chef Meal Delivery Service, available to anyone in the continental US.
Commitment Level 2
“I’ve got this, but I need mindset work to make permanent changes.”
My Exclusive CPR Diet & Nutrition Plan
Online Learning Hub
Mindset Coaching
This level is for those who feel confident they don’t need community support or ongoing coaching, but know they need the mindset coaching to keep their head in the game so they can succeed long-term.
Includes:
- THREE one-hour personal consultations with me covering your history and goals, identifying limiting beliefs, setting boundaries, cultivating self-love, and making your goals a reality.
- My published book, The InnerStrength Life, and an exclusive InnerStrength Token bracelet.
- One year of access to the PlantPower Membership site, complete with:
- A video introduction into each phase of the program
- Nutrition classes
- Lifestyle change talks
- My one-of-a-kind Mindset Marathon video series
- A printable shopping list
- Cooking tutorials
- 5 modifiable workouts and a yoga class
- Advice on supplements, and more.
Commitment Level 1
“Just give me the structure…I’ve got this!”
My Exclusive CPR Diet & Nutrition Plan
Online Learning Hub
Personal Consultation
This level is for the original Do-It-Yourselfer who is confident she can do this without ongoing support.
Includes:
- A 45-minute personal consultation with me so you can get your questions answered and hit the ground running.
- My published book, The InnerStrength Life, and an exclusive InnerStrength Token bracelet.
- One year of access to the PlantPower Membership site, complete with:
- A video introduction into each phase of the program
- Nutrition classes
- Lifestyle change talks
- My one-of-a-kind Mindset Marathon series
- A printable shopping list
- Cooking tutorials
- 5 modifiable workouts and a yoga class
- Advice on supplements, and more.
Here's What Some of My Clients Are Saying About The PlantPower Revolution
“The mindset piece of this program has impacted me in a way that weight loss alone never could. It impacts every area of my life from my overall mood to my relationships and my career. I now know that I am capable of anything I set my mind to. It’s not a struggle to get myself to exercise anymore. I wake up early to do it because I truly enjoy it. The focus of this program is so different than any diet I have ever done in the past. It doesn’t feel limiting or restrictive. It is truly empowering. I no longer wake up in the morning wishing to change my life because I already have and I continue to improve every day. I am so grateful that I found Lori and this program and have this wonderful group of women on my team. If you are considering this path, don’t hesitate. Your only regret will be that you didn’t do it sooner.” – Brittany
“What you believe affects what you achieve. This is my simple take on this, but it’s so much more. Everything about Lori’s program provides you with the tools and support to be successful with this lifestyle. The mindset work and the constant support has allowed me to learn everlasting skills to live my life to it’s fullest potential. It doesn’t mean everything is perfect all the time, but how I react to discouraging moments is key. I believe 100 percent in this program, the group and everything that is offered with it. I’m more grounded mentally, spiritually, physically and nutritionally than I have ever been. I’m still growing, but I know I’m grounded enough that this is my lifestyle now and I’m pretty passionate about it.” – Linda
“I started this journey with a few goals. I wanted to feel good again and not tired, have energy and not feel like every day was a struggle. My whole body was in pain. I have auto-immune disease, inflammatory arthritis, fibromyalgia, hypothyroidism and had thyroid cancer several years ago.
When I had my thyroid taken out, the doctor told me I would feel better. Well, I never did!! It just seemed I was getting worse. I felt swollen, kept gaining weight and then the arthritis kicked in. I started talking to Lori and let her know I wanted to get off all my medicines. Wanted to lose weight and just feel good. I started Lori’s program not really knowing that I would feel as amazing as I do today. Every day just gets better and better! I stared off at 230 pounds down to 170. Can’t remember when I was ever this small! And I’m off all my medicine. All of the support and tools, and being held accountable for what I was eating, adding exercise and just knowing when I had a question about something Lori is always there to answer made it possible for me to be where I’m today. I love my new lifestyle!” – Annette
When I had my thyroid taken out, the doctor told me I would feel better. Well, I never did!! It just seemed I was getting worse. I felt swollen, kept gaining weight and then the arthritis kicked in. I started talking to Lori and let her know I wanted to get off all my medicines. Wanted to lose weight and just feel good. I started Lori’s program not really knowing that I would feel as amazing as I do today. Every day just gets better and better! I stared off at 230 pounds down to 170. Can’t remember when I was ever this small! And I’m off all my medicine. All of the support and tools, and being held accountable for what I was eating, adding exercise and just knowing when I had a question about something Lori is always there to answer made it possible for me to be where I’m today. I love my new lifestyle!” – Annette
“Missing out on years of my life was never my intention. In my mind, constant indulging meant I was really 'living.'
Fast forward a few years, and things really started on a downward trajectory with that mindset. Several years of fertility treatments, and a resulting twin pregnancy, left me with 70 lbs. more than I should’ve had on my body. At 5’4”, that kind of extra weight took a real toll on my joints and tendons. It also caused a level of fatigue that left me feeling physically sick just walking from my car into a store. The constant pain I was in, paired with my anxiety and sadness from not being able to keep up with my family, led me to abusing food even more to numb my feelings. I felt defeated before I even began my day.
I hit rock bottom as I was approaching my 46th birthday. My dad had died at age 47 due to his lifestyle choices and I felt like I was surely headed down that same path. I knew I needed to change, I just didn’t know how. That’s when I found Lori and The PlantPower Army. I’ve learned how to set boundaries, prioritize my well-being, and stop listening to self-sabotage. With this knowledge, and the support of the amazing women in the group, I have lost almost 50 lbs. and regained my zest for life! Putting whole, plant-based foods into my body has completely transformed my health!
Remember that girl who could barely walk across a parking lot? She’s done three 5k races and has discovered that running is actually pretty amazing!
If you’re tired of feeling like life is being lived all around you, but you’re too sick/tired/depressed to participate in it, please love yourself enough to say enough is enough. There is a way out and it is absolutely within your reach! You just have to remember who you are!” - Johanne
Fast forward a few years, and things really started on a downward trajectory with that mindset. Several years of fertility treatments, and a resulting twin pregnancy, left me with 70 lbs. more than I should’ve had on my body. At 5’4”, that kind of extra weight took a real toll on my joints and tendons. It also caused a level of fatigue that left me feeling physically sick just walking from my car into a store. The constant pain I was in, paired with my anxiety and sadness from not being able to keep up with my family, led me to abusing food even more to numb my feelings. I felt defeated before I even began my day.
I hit rock bottom as I was approaching my 46th birthday. My dad had died at age 47 due to his lifestyle choices and I felt like I was surely headed down that same path. I knew I needed to change, I just didn’t know how. That’s when I found Lori and The PlantPower Army. I’ve learned how to set boundaries, prioritize my well-being, and stop listening to self-sabotage. With this knowledge, and the support of the amazing women in the group, I have lost almost 50 lbs. and regained my zest for life! Putting whole, plant-based foods into my body has completely transformed my health!
Remember that girl who could barely walk across a parking lot? She’s done three 5k races and has discovered that running is actually pretty amazing!
If you’re tired of feeling like life is being lived all around you, but you’re too sick/tired/depressed to participate in it, please love yourself enough to say enough is enough. There is a way out and it is absolutely within your reach! You just have to remember who you are!” - Johanne
“I was 20 years old and in college when my weight first became a problem. Little did I know at that time that it would be an issue that would be front and center in my life for the next 30 years.
I went up and down and back again with over 2 dozen programs (literally) that took away my confidence, self esteem and a lot of my joy.
My authentic self is happy, lighthearted and loves to laugh and have fun, but the extra weight and feeling miserable robbed me of way too many of these moments over the years. Unfortunately, my family got the brunt end of that frustration.
I took a chance and joined Lori’s PlantPower Army...and I did it for me.
I started feeling better within a few short weeks, and I steadily began losing weight. I wasn’t drastically cutting calories, eliminating carbs or killing myself in the gym or with a trainer the way I had done so many times before. I was eating nutritious and delicious plant based whole foods.
This healthy way of eating has completely made me feel more balanced with more energy and endurance. My menopausal symptoms are gone, my skin has improved and I sleep more soundly. My weight no longer dominates my thoughts and is not the albatross that I carried around my neck for 30 years. My blood pressure and cholesterol are now at normal levels.
I’ve lost around 60 pounds and am still losing, and the freedom of not being controlled by food is better than I could have imagined...and it all started with a choice.” - Lori
Love Before & After pics? Check out my Before & After Gallery!
When you sign on with me, you get a different experience because I consider this a movement - not just a program. Because of that, I’m not just committed to empowering women, I’m committed to WORKING with empowered women!
Meet the women I call my InnerStrength Team:
Meet the women I call my InnerStrength Team:
Amanda Lloyd
Amanda is a graphic designer and marketing/communications professional from Ohio. She designed my book, planner, and the logo for our plant-based cuisine delivery service, The PlantPowered Chef! She works full-time in communications and PR, and does freelance work as Stoplight Creative LLC. Along with her husband, she operates a mobile coffee shop inside a vintage camper called Hometown Harvest, which features local produce from her hometown. She also is a mother to two active young children.
Molly Jeffrey
Molly is a teacher by day and crafter by...any moment she can squeeze it into! She is married with 2 kids and a rescue boxer mix. She is always looking to put a smile on someone’s face with one of her projects, and as the owner of Mo & Me Maker Shoppe, she crafts all my exclusive InnerStrength Token Bracelets.
Anna Yancey
Anna Yancey is the founder of Pigtopia, a farm animal sanctuary outside Memphis Tennessee, and the proud GM for a vegan restaurant. She’s not only an advocate for compassionate living through a plant-based lifestyle, but passionate in the fight against domestic violence against women and the stigma it causes. Anna is a wife and mom, and has been a professional photographer and graphic designer for 11 years. She does design projects for me, including my gorgeous PlantPower Army logo and the logo for my husband’s side business, Out of the Fog Brewing.
Anna Adams
Anna lives in Pune, India - an educational hub and a traveler’s paradise due to its pleasant weather all year long. She is fluent in two languages and a Jane of all tech trades...she is my Virtual Assistant and there’s virtually nothing she can’t do! Anna is a free spirit who aspires to contribute and bring about positive change in the world. She’s a firm believer in the power of the universe and uses her natural positivity to uplift and encourage other women.
April Conklin
April is a registered OBGyn Nurse from New York. She's also a runner, and heads up our Virtual Run Club inside the program. April is a mom, a wife, an active grandma, and a pig mama like me! She's all about female empowerment, and gets fulfillment from helping women achieve true transformation.
Lori Stephens Taylor (LT)
LT is a children’s book author from Alabama. She’s married with 2 kids and 2 maltipoos, one of which is a therapy dog and goes with her to visit Hospice patients each week. She’s passionate about helping women reach their full potential and live their best life as a member of my Admin Team and the point-person for our meal delivery service, The PlantPowered Chef. And, she’s Auburn’s biggest fan. War Eagle!
Nancy Comstock
Nancy is an avid yogi, hiker, and as zen as they come. She's a master meditator and all about big change - she lost 80 pounds on my program! She hails from Denver and has 5 adult children.
Melanie Hall
Melanie is a Sous Chef from Baton Rouge. She's undergone a 55 pound weight loss on my program and helped her husband and son adopt plant-based living, as well! Her down-to-earth style and passion for taking charge of life, she's been an incredible addition to our coaching team.
Michele Craig
Michele took my program and completely changed her life, losing 45 pounds and becoming an avid runner! She's so committed and enthusiastic she was really coaching and supporting behind the scenes before we made it official. She manages a florist shop in PA and raises Monarch butterflies every year!
That’s the team! These awesome women are an integral part of what I do, and another reason why my program is expanding into countries around the world...currently we're in the U.S., the UK, Canada and India!
And...
When you sign up for Levels 3 or 4, you get ALL the SWAG!
When you sign up for Levels 3 or 4, you get ALL the SWAG!
- A copy of my published book, The InnerStrength Life.
- An exclusive InnerStrength Token Bracelet made by a local artisan to remind you daily of your commitment to yourself.
- An InnerStrength Strong Mind Strong Body Tee or Hoodie.
- Your choice of an organic cotton PlantPower Army totebag or my incredible InnerStrength All Year Planner with all the features you need to keep your journey moving full steam ahead!
Still not sure? That's ok! There are two options.
Try the program on for size with my 5-Day PlantPower Reset! Click here for all the details.
OR...send me a private message on Facebook, or book a free call with me. We’ll talk about your history, obstacles and goals and we’ll decide which option fits you perfectly.
Try the program on for size with my 5-Day PlantPower Reset! Click here for all the details.
OR...send me a private message on Facebook, or book a free call with me. We’ll talk about your history, obstacles and goals and we’ll decide which option fits you perfectly.