I'm Lori DePietro-Standen,
Plant-Based Nutrition Expert & Weight Loss Coach.
In 2004 at just 35, I was 60 pounds overweight with debilitating chronic fatigue and tendinitis and bursitis in all my joints, had sky-high cholesterol of 285 and triglycerides of 595, and was being tested for every auto-immune disorder under the sun. I wasn't just a mess physically, I was depressed and unhappy and not living my best life or being true to myself. I felt stuck...I knew something had to change, because I was only getting heavier and sicker.
So what happened? I took charge of my life. I did some serious soul-searching, made some serious changes in my diet and lifestyle, lost the weight and healed my body, and studied hard to become certified in Plant-Based Nutrition, Lifestyle Coaching, Diabetes Prevention Counseling and Personal Training. Now, at age 49 and with almost 12 years experience, I help others reach their fullest potential physically, emotionally and spiritually so that they too can live The Innerstrength Life!
Living The InnerStrength Life is about living vibrantly. It's about overcoming obstacles to become your best and healthiest self. My mission is to get you educated about nutrition, empowered to succeed, and strong in mind, body and spirit.
Plant-Based Nutrition Expert & Weight Loss Coach.
In 2004 at just 35, I was 60 pounds overweight with debilitating chronic fatigue and tendinitis and bursitis in all my joints, had sky-high cholesterol of 285 and triglycerides of 595, and was being tested for every auto-immune disorder under the sun. I wasn't just a mess physically, I was depressed and unhappy and not living my best life or being true to myself. I felt stuck...I knew something had to change, because I was only getting heavier and sicker.
So what happened? I took charge of my life. I did some serious soul-searching, made some serious changes in my diet and lifestyle, lost the weight and healed my body, and studied hard to become certified in Plant-Based Nutrition, Lifestyle Coaching, Diabetes Prevention Counseling and Personal Training. Now, at age 49 and with almost 12 years experience, I help others reach their fullest potential physically, emotionally and spiritually so that they too can live The Innerstrength Life!
Living The InnerStrength Life is about living vibrantly. It's about overcoming obstacles to become your best and healthiest self. My mission is to get you educated about nutrition, empowered to succeed, and strong in mind, body and spirit.
Ways to Get Connected:
Getting Started? Check out my blog and Facebook! |
PlantPOwer Weight Loss SolutionReady to get inspired, empowered, and take back control of the scale and your health in a supportive, ONLINE environment? Click HERE to learn more!
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