THE INNERSTRENGTH LIFE
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Credentials
  • Certified Plant-Based Nutritionist of 11 years
  • Certified Lifestyle Coach
  • Certified Personal Trainer and Yoga Instructor of 20 years
  • Trained in Diabetes Prevention
  • Special Diet Consultant for Lorain County JVS Culinary Program
  • Experienced Public Speaker
  • Featured on The Culinary Enthusiast, Lorain County Community College’s Online cooking show
  • Healthy Lifestyle Blog read worldwide
  • Host of The PlantPower Revolution YouTube Channel ​
  • Published Author of The InnerStrength Life, which has all 5-star Ratings on Amazon
  • Founder of The PlantPower Revolution, a physician-approved health, weight loss and mindset program for women

Mission
To help women achieve empowerment through healthy bodies and minds.

Mantra

Strong Mind, Strong Body

Philosophy
Choose empowerment. Where there's a will, there's a way. Embrace movement. Celebrate change. Pursue positivity. Glorify enthusiasm. Care deeply. Commit to yourself. Tune into your body. Get outdoors. Soak up the sunshine. Grow things. Eat plants. Speak louder than your fears. Be authentically you. Prize integrity. Knowledge is power. Create your life. Happiness is homemade. Believe in yourself...you've got this.

When I started this business in 2010, I felt a calling to help others, specifically women, become healthy and empowered. To me, empowerment means really understanding nutrition, because there are so many trends, fads, MLM companies selling shakes and supplements, mega-mogul weight loss companies advertising day and night, pharmaceutical "cures" and conflicting nutritional information coming out weekly that folks are understandably confused and frustrated. At the beginning of my heath and wellness career back in 2001, the questions I kept hearing from clients over and over again were, "What's true? Which information do I trust? Why hasn't anything worked for me in the past?" So many felt hopeless. Once I found empowerment I knew I'd never go back, and I made it my mission to help others on their journey through nutritional education, daily support, motivation, lifestyle change and problem-solving. True transformation is my specialty.

I have 20 years experience in the health and wellness field, beginning my career as a yoga instructor. I'm a certified Personal Trainer and Lifestyle & Weight Management Coach, as well as a Diabetes Prevention Counselor. I am certified through Cornell University in Plant-Based Nutrition, and graduated with honors from the Academy of Culinary Nutrition's rigorous education and training program as a Professional Culinary Nutritionist.

I started my blog in 2010 and it's currently read in 12 countries. I've also been inducted into the American Culinary Federation as a Special Diets Instructor.

All my experience has helped me to transform my own life and lives of many others. Are you ready to live The InnerStrength Life?

Learn about my program, The PlantPower Revolution, here.
weight loss coach, nutritionist, Lori DePietro-Standen, healthy lifestyle blogger, personal training, yoga instructor, plant-based, vegan, gluten-free
healthy living, blogger, vegan, plant-based, nutritionist, culinary nutrition, personal trainer, yoga instructor, healthy living, online diet program, weight loss coach
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educational health talks, cooking demo, cooking demos, online nutrition, nutritionist, culinary nutrition expert, healthy living, blogger, plant-based, gluten-free, vegan
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My PlantPower Revolution Program is endorsed by
Dr. Michael Goldberg


For anyone looking to better their overall health and vitality, Lori’s inspirational, exciting, practical program is a great resource. Lori's dedication and practicality shine forth to touch the ones who seek a change for the better and wish to assume full responsibility for their health. Her program is clear and easy to follow and a great empowering tool to share with friends, bringing like-minded people together.

On the path to health we shed what does not serve us - internal and external patterns that hold us back. We may sometimes have the feeling of being alone and unsupported in the world but the fact is we are never alone and are always supported and guided back to ourselves, healed, whole and complete. Greatness can come when one is open to receive guidance, and when one is willing to change patterns. 

I congratulate Lori on creating such a meaningful tool. May her message of happiness, vitality & good health always light the path for others!


Michael Goldberg MD



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​About Dr. Goldberg:
Dr. Michael Goldberg began his medical career as a volunteer in Israel’s emergency medical services, and continued his education and medical practice in both military and civilian settings. He was so inspired by the work of Dr. John McDougall that he completed Dr. T. Colin Campbell’s plant-based nutrition program via eCornell and adopted a plant-based diet. Michael regularly travels to India to study meditation and ancient arts of healing, and to further enhance his capabilities in lifestyle interventions. He  spent 8 weeks at the TrueNorth Health Center in Santa Rosa, California, where he supervised critically ill patients during water-only fasts. He is currently working in one of the major hospitals in Jerusalem, Israel, where he is dedicated to treating his patients with the highest degree of care & compassion. Should you have questions for Dr. Goldberg, he can be reached at michaelgoldberg15@gmail.com .
  • Home
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  • Before & After Gallery
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